We all experience stress and fatigue, could a lack of sleep be to blame? Jeff Bost and Dr. Joseph Maroon discuss the importance of sleep this week on “Living Well”.

Dr. Joseph Maroon is a world renown neurosurgeon with extensive experience in neurosurgery. He specializes in minimally invasive surgery to speed recovery for his patients. He is a sports medicine expert and innovator in concussion management, personal fitness and nutrition. Dr. Maroon is also the Pittsburgh Steelers team doctor.

Jeff Bost is a consultant to the St. Barnabas Health System. Bost is also a Clinical Instructor in the Department of Neurosurgery at University of Pittsburgh Medical Center, a consultant to the WWE, and Clinical Assistant Professor at Chatham University. He has a special interest in minimally invasive spine and brain surgery and have collaborated on scores of scientific medical papers and books in these areas. Over the last 15 years he has researched, lectured and written on the use of alternative treatment for pain control.

Bost, along with Dr. Joseph Maroon have authored two books on the use of omega-3 fish oil, including: Fish Oil: The Natural Anti-Inflammatory, currently in its forth printing with over 75,000 copies sold and recently, Why You Need Fish Oil. He has given over 100 invited lectures, 24 national posters and oral presentations, 29 coordinated research projects, five workshops presentations, 35 scientific articles and 10 book chapters.

You can rune into “Living Well” every Saturday morning at 8:30 on 95.7 and 99.3 FM, 1230 WBVP, 1460 WMBA, and beavercountyradio.com.

You can also listen to all previous episodes of “Living Well” by going to beavercountyradio.com clicking on the Listen Live Button, Then chose Beaver County Radio and click on Podcasts in the upper right hand corner.

You can also download our free apps by clicking on the proper store icon for your platform of a device:

(Beaver Falls, Pa.) The ever popular Yankee Trader show will be making its way back to Beaver County Radio starting on Saturday, May 20, 2023, from 10:30 AM to 12:30 PM. Former show host Diane Brosius will also be returning to host the show.

The show was put on hiatus back in 2020 due to the pandemic and is making it’s much requested return. Beaver County Radio General Manager Frank Sparks said in a statement that “Yankee Trader is by far the most requested show on Beaver County Radio. When people find out I am the general manager of the station the first question out of their mouth is when is Yankee Trader coming back? We are excited that we are able to bring it back complete with Diane Brosius as the host of the show. ”

Stay tuned next week as we will have more information about how you can submit items on air and also online via beavercountyradio.com.

Environmental Protection Agency Administrator Michael Regan speaks about new proposed limits on greenhouse gas emissions from coal- and gas-fired power plants during an event at the University of Maryland on Thursday, May 11, 2023, in College Park, Md. (AP Photo/Nathan Howard)

WASHINGTON (AP) — The Biden administration is proposing new limits on greenhouse gas emissions from coal- and gas-fired power plants. It’s the most ambitious effort yet to reduce planet-warming pollution from the nation’s second-largest contributor to climate change. The plan could force power plants to capture smokestack emissions using technology that isn’t widely used in the U.S. and would be the first time the federal government has restricted carbon dioxide emissions from existing power plants. President Joe Biden calls the plan “a major step forward in the climate crisis and protecting public health.” Industry groups and Republican-leaning states accuse the Democratic administration of overreach on environmental regulations.

FILE – Displayed is a Glock 17 pistol fitted a with a cable style gun lock in Philadelphia, Wednesday, May 10, 2023. A federal judge in Virginia has ruled that a law banning licensed firearms dealers from selling handguns to young adults under 21 violates the Second Amendment and is unconstitutional. The ruling Wednesday, May 11, by U.S. District Court Judge Robert Payne in Richmond, if not overturned, would prevent dealers from selling handguns to 18- to 20-year-olds. (AP Photo/Matt Rourke, File)

RICHMOND, Va. (AP) — A federal judge in Virginia has ruled that a law banning licensed federal firearms dealers from selling handguns to young adults under 21 violates the Second Amendment and is unconstitutional. The ruling came Wednesday. It would allow dealers to sell handguns to 18- to 20-year-olds. Four plaintiffs challenged the constitutionality of the 1968 law and associated regulations from the Bureau of Alcohol, Tobacco, Firearms and Explosives after they were turned down when they tried to buy handguns. Wednesday’s ruling is the latest decision striking down gun laws in the wake of a landmark 2022 Supreme Court ruling. That ruling changed the test courts have long used to evaluate challenges to firearm restrictions.

FILE – President Joe Biden waves as he boards Air Force One at Andrews Air Force Base, Md., Thursday, Feb. 9, 2023, en route to Florida. When Joe Biden was running for president three years ago, he flew on a white private jet with his campaign logo painted on the side. Now he has a larger, more recognizable ride as he seeks a second term. Like his predecessors, he’ll be crisscrossing the country on Air Force One. (AP Photo/Jess Rapfogel, File)

WASHINGTON (AP) — When Joe Biden was running for president three years ago, he flew on a white private jet with his campaign logo painted on the side. Now he has a larger, more recognizable ride as he seeks a second term. Like his predecessors, he’ll be crisscrossing the country in Air Force One. Every president blends their governmental and political duties, but never more than when they’re running for reelection. “Official” events can sound especially political, while “political” events can delve deeply into the policy initiatives of the day. And decisions on how to divvy up the costs of a president’s travels between taxpayers and the campaign can be opaque. Biden made his first such trip this week.

FILE – (AP Photo/Gregory Bull, File)

WASHINGTON (AP) — The U.S. is putting new restrictions into place at its southern border to try to to stop migrants from crossing illegally and encourage them instead to apply for asylum online through a new process. The new rules come with the end of coronavirus restrictions on asylum that have allowed the U.S. to quickly expel migrants at the U.S.-Mexico border for the last three years. Those restrictions have often been referred to as Title 42, because the authority comes from Title 42 of a 1944 public health law allowing curbs on migration in the name of protecting public health. Disinformation has swirled and confusion has set in during the transition.

FILE – (Patrick Pleul/Pool Photo via AP, File)

Elon Musk said he has found a new CEO for Twitter, or X Corp. as it’s now called, and multiple media reports identify her as Linda Yaccarino, an executive with NBCUniversal. Musk did not name Yaccarino, but on Friday NBCUniversal said that she would be stepping down from the company as chairwoman for global advertising and partnerships. Yaccarino interviewed Musk on a Miami stage last month in front of hundreds of advertisers.

Philana Holmes and her daughter Olivia Caraballo, 7 listen to the final witness in their case at the Broward County Courthouse in Fort Lauderdale on Wednesday May 10, 2023. McDonald’s and a franchise holder are at fault after a hot Chicken McNugget from a Happy Meal fell on the girl’s leg and caused second-degree burns, a jury in South Florida has found, Thursday, May 11. (Mike Stocker/South Florida Sun-Sentinel via AP)

FORT LAUDERDALE, Fla. (AP) — A jury in Florida says McDonald’s and a franchise holder are fault after a hot Chicken McNugget from a Happy Meal fell on a little girl’s leg and caused second-degree burns. Thursday’s split decision found the franchise holder liable for negligence and failure to warn customers about the risk of hot food. It found McDonald’s USA liable for failing to provide instructions for safe handling of the food. The girl’s mother ordered Happy Meals from a drive-thru in 2019. A nugget fell onto her 4-year-old daughter’s leg. A second jury determine how much McDonald’s USA and franchise holder Upchurch Foods will have to pay the family.

MONACA, PA (May 11, 2023) – The Monaca Community Development Corporation (Monaca CDC) is excited to announce the launch of its Monaca Business Façade Grant (MBFG) program. The program was created to encourage the revitalization of business building facades and support owners of Monaca businesses and business properties in their façade improvement efforts. 

 

The Monaca CDC will administer this program in alignment with its mission to help create a vibrant and sustainable community where businesses, individuals, and families can thrive.

 

The MBFG program was established by a $50,000 donation from the Borough of Monaca which was sourced from American Rescue Plan Act COVID-19 relief funds received by the Borough. The MBFG program received an additional $45,000 grant allocation from the Commonwealth of Pennsylvania, PA Department of Community & Economic Development’s Keystone Communities Program (KCP). 

 

Funds provided by Monaca Borough may be awarded for eligible projects anywhere within Monaca Borough, while funds allocated by the KCP may be awarded for eligible projects within the core downtown Monaca business district. 

 

MBFG awards are provided as reimbursements after project completion. Each award is limited to no more than 50% of the total cost of eligible projects, with a maximum award of $5,000 per project.

 

The MBFG application packet, including eligibility criteria and guidelines, can be found at MonacaCDC.org and questions can be directed to the Monaca CDC via email at info@monacacdc.org. 

(New Brighton, PA) The New Brighton Memorial Day Association is looking for volunteers to help in placing flags on the gravesites of veterans buried at Grove Cemetery and Our Lady of the Valley Cemetery.  Anyone interested in volunteering is asked to meet at Grove Cemetery at 10:00 AM on Saturday, May 20.