In this weeks episode of Highmark Heroes, Jim Roddey speaks to Frank Velasquez Jr., Director of Sports Performance for Allegheny Health Network.  Later in the show Roddey is joined by Rocky Bleier, former Pittsburgh Steeler.

“Heroes” is presented by Highmark Blue Cross/Blue Shield and the Allegheny Health Network, airing Saturdays at 10:00 AM and Sundays at 12:30 PM on Beaver County Radio. Archived editions of “Heroes” can be heard at the Beaver County Radio Podcast Library.